{"id":81,"date":"2016-02-15T16:27:03","date_gmt":"2016-02-15T06:27:03","guid":{"rendered":"http:\/\/greathealthpt.com.au\/ghpt\/?page_id=81"},"modified":"2017-02-10T12:16:47","modified_gmt":"2017-02-10T02:16:47","slug":"welcome","status":"publish","type":"page","link":"http:\/\/greathealthpt.com.au\/ghpt\/welcome\/","title":{"rendered":"Welcome"},"content":{"rendered":"<blockquote><p>\u201cMaking great health achievable and affordable\u201d&#8217;<\/p>\n<p><img loading=\"lazy\" class=\"size-medium wp-image-125\" src=\"http:\/\/greathealthpt.com.au\/ghpt\/wp-content\/uploads\/2016\/02\/bigstock-Healthy-Lifestyle-Diet-and-Fi-72414460-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"http:\/\/greathealthpt.com.au\/ghpt\/wp-content\/uploads\/2016\/02\/bigstock-Healthy-Lifestyle-Diet-and-Fi-72414460-300x300.jpg 300w, http:\/\/greathealthpt.com.au\/ghpt\/wp-content\/uploads\/2016\/02\/bigstock-Healthy-Lifestyle-Diet-and-Fi-72414460-150x150.jpg 150w, http:\/\/greathealthpt.com.au\/ghpt\/wp-content\/uploads\/2016\/02\/bigstock-Healthy-Lifestyle-Diet-and-Fi-72414460-768x768.jpg 768w, http:\/\/greathealthpt.com.au\/ghpt\/wp-content\/uploads\/2016\/02\/bigstock-Healthy-Lifestyle-Diet-and-Fi-72414460-618x618.jpg 618w, http:\/\/greathealthpt.com.au\/ghpt\/wp-content\/uploads\/2016\/02\/bigstock-Healthy-Lifestyle-Diet-and-Fi-72414460-66x66.jpg 66w, http:\/\/greathealthpt.com.au\/ghpt\/wp-content\/uploads\/2016\/02\/bigstock-Healthy-Lifestyle-Diet-and-Fi-72414460-444x444.jpg 444w, http:\/\/greathealthpt.com.au\/ghpt\/wp-content\/uploads\/2016\/02\/bigstock-Healthy-Lifestyle-Diet-and-Fi-72414460.jpg 900w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p><\/blockquote>\n<p style=\"text-align: left;\">There are 3 kinds of people in this world:<\/p>\n<ol>\n<li style=\"text-align: left;\">Women<\/li>\n<li style=\"text-align: left;\">Men<\/li>\n<li style=\"text-align: left;\">Children<\/li>\n<\/ol>\n<p>Great Health PT (personal training) is available for all ages and genders and we find that there are three further groups of people:<\/p>\n<ul>\n<li style=\"text-align: left;\"><em>Looking to strengthen their body and improve their overall health<\/em><\/li>\n<li style=\"text-align: left;\"><em>Wanting to regain vitality of their younger days<\/em><\/li>\n<li style=\"text-align: left;\"><em>Wanting to shed some weight and move towards fitness<\/em><\/li>\n<\/ul>\n<p>You may be in one or more\u00a0of those groups&#8230;<\/p>\n<p><strong>Congratulations!<\/strong> You have found the right place.<\/p>\n<p>Welcome to Great Health PT.<\/p>\n<p><!--more--><\/p>\n<p style=\"text-align: left;\">My name is Adrian Shelton and I am the owner and manager of Great Health PT, a mobile Personal Fitness Training service based in Narre Warren.<\/p>\n<p style=\"text-align: left;\">With over 13 years of experience in the field, I can put you on a fitness program that will get you into the best possible shape in the shortest time and at a very reasonable cost. Your custom designed fitness program will:<\/p>\n<ul>\n<li style=\"text-align: left;\">be strictly based upon what is appropriate for your current fitness level.<\/li>\n<li style=\"text-align: left;\">be based solely on science, reason and successful real-world results.<\/li>\n<li style=\"text-align: left;\">feature no fad or harsh diets.<\/li>\n<li style=\"text-align: left;\">have no punishing or inappropriate exercise routines.<\/li>\n<li style=\"text-align: left;\">be simple to understand and implement in the real world.<\/li>\n<li style=\"text-align: left;\">be progressive in its approach, taking you gradually from the beginner\u2019s level to the more advanced.<\/li>\n<li style=\"text-align: left;\">come with ample guidance, instruction and support provided along the entire journey.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u201cMaking great health achievable and affordable\u201d&#8217; There are 3 kinds of people in this world: Women Men Children Great Health PT (personal training) is available for all ages and genders and we find that there are three further groups of people: Looking to strengthen their body and improve their overall health Wanting to regain vitality [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/greathealthpt.com.au\/ghpt\/wp-json\/wp\/v2\/pages\/81"}],"collection":[{"href":"http:\/\/greathealthpt.com.au\/ghpt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/greathealthpt.com.au\/ghpt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/greathealthpt.com.au\/ghpt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/greathealthpt.com.au\/ghpt\/wp-json\/wp\/v2\/comments?post=81"}],"version-history":[{"count":4,"href":"http:\/\/greathealthpt.com.au\/ghpt\/wp-json\/wp\/v2\/pages\/81\/revisions"}],"predecessor-version":[{"id":126,"href":"http:\/\/greathealthpt.com.au\/ghpt\/wp-json\/wp\/v2\/pages\/81\/revisions\/126"}],"wp:attachment":[{"href":"http:\/\/greathealthpt.com.au\/ghpt\/wp-json\/wp\/v2\/media?parent=81"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}