{"id":17,"date":"2016-01-30T13:34:12","date_gmt":"2016-01-30T13:34:12","guid":{"rendered":"http:\/\/greathealthpt.com.au\/ghpt\/?page_id=17"},"modified":"2017-02-10T12:01:16","modified_gmt":"2017-02-10T02:01:16","slug":"about-great-health-pt","status":"publish","type":"page","link":"http:\/\/greathealthpt.com.au\/ghpt\/about-great-health-pt\/","title":{"rendered":"About Great Health PT"},"content":{"rendered":"<p>I&#8217;m\u00a0Adrian Shelton and I own and operate Great Health PT; a Personal Fitness Training service based in Narre Warren and providing services throughout the Eastern suburbs of Melbourne.<\/p>\n<p>I first qualified as a Personal Fitness Instructor back in 2002; prior to this I had originally started off teaching Women\u2019s Self-Defence in the mid 1990\u2019s and decided to take it further and branch out into other areas of training and self-improvement, namely fitness instruction.<\/p>\n<p>&nbsp;<\/p>\n<p>My personal philosophy towards clients is to provide them with the best possible services and results at the most reasonable price.<\/p>\n<p>Let&#8217;s work together to design a personalised program that can bring fitness and great(er) health. With a custom designed program and training under my expert supervision you can expect:<\/p>\n<ul>\n<li>improved overall strength, endurance, flexibility and co-ordination.<\/li>\n<li>regained fitness and vitality.<\/li>\n<li>biological age turned back years.<\/li>\n<li>body fat reduced to a healthier level.<\/li>\n<\/ul>\n<p><b><!--more-->MY QUALIFICATIONS AND EXPERIENCE<\/b><\/p>\n<p>As for myself, I am fully qualified to instruct in all aspects of personal fitness training and women\u2019s self-defence. My qualifications are as follows:<\/p>\n<ul>\n<li>Box Hill Institute-Certified (Level 2 in Fitness Instruction)<\/li>\n<li>Box Hill Institute-Certified (Level 3 in Fitness Instruction)<\/li>\n<li>Box Hill Institute-Certified (Level 4 in Fitness Instruction)<\/li>\n<li>Kinect Australia-Certified Fitness Instructor (Gym Instructor)<\/li>\n<li>Kinect Australia-Certified Fitness Instructor (Personal Trainer)<\/li>\n<li>Kinect Australia-Certified Fitness Instructor (Children\u2019s Trainer)<\/li>\n<li>Fitnation-Certified (Boxing Training For Personal Trainers)<\/li>\n<li>Fitnation-Certified (Boxing Training For Personal Trainers) (Advanced)<\/li>\n<li>Fitnation-Certified (Fitness For Children)<\/li>\n<li>Fitnation-Certified (Children\u2019s Fitness and Nutrition)<\/li>\n<li>Fitnation-Certified (Fitness For Older Adults)<\/li>\n<li>Fitnation-Certified (Nutrition For Sport)<\/li>\n<li>Fitnation-Certified (Nutrition and Weight Management)<\/li>\n<li>Fitnation-Certified (Pilates Floor Exercises)<\/li>\n<li>Fitnation-Certified (Pilates Floor Exercises) (Advanced)<\/li>\n<li>Fitnation-Certified (Pilates On The Swissball)<\/li>\n<li>Fitnation-Certified (Power and Speed Training)<\/li>\n<li>Fitnation-Certified (Pre and Post Natal Exercise)<\/li>\n<li>Human Kinetics-Certified (Weight Management 2.0)<\/li>\n<li>Human Kinetics-Certified (Starting a Fitness Business)<\/li>\n<li>Australian School Of Therapeutic Massage-Certified (Sports Massage, 24-hour Introductory Course)<\/li>\n<li>MAIA Member (Martial Arts Industry Association)<\/li>\n<li>National Police Certificate<\/li>\n<li>Department Of Justice Working With Children Check<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m\u00a0Adrian Shelton and I own and operate Great Health PT; a Personal Fitness Training service based in Narre Warren and providing services throughout the Eastern suburbs of Melbourne. I first qualified as a Personal Fitness Instructor back in 2002; prior to this I had originally started off teaching Women\u2019s Self-Defence in the mid 1990\u2019s and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13,"parent":0,"menu_order":7,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/greathealthpt.com.au\/ghpt\/wp-json\/wp\/v2\/pages\/17"}],"collection":[{"href":"http:\/\/greathealthpt.com.au\/ghpt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/greathealthpt.com.au\/ghpt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/greathealthpt.com.au\/ghpt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/greathealthpt.com.au\/ghpt\/wp-json\/wp\/v2\/comments?post=17"}],"version-history":[{"count":5,"href":"http:\/\/greathealthpt.com.au\/ghpt\/wp-json\/wp\/v2\/pages\/17\/revisions"}],"predecessor-version":[{"id":135,"href":"http:\/\/greathealthpt.com.au\/ghpt\/wp-json\/wp\/v2\/pages\/17\/revisions\/135"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/greathealthpt.com.au\/ghpt\/wp-json\/wp\/v2\/media\/13"}],"wp:attachment":[{"href":"http:\/\/greathealthpt.com.au\/ghpt\/wp-json\/wp\/v2\/media?parent=17"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}